12 Feb, 2025
How to eat enough protein through plant-based foods?
Do you ever find it difficult to get enough protein as a vegetarian or a vegan? Or have you ever wanted to become more sustainable but don’t know how to start without reducing your protein intake? This webinar will go through the portion sizes and how much protein is in various plant-based foods such as beans, nuts, and cereals. There will be guidance and tips on how you can incorporate plant-based foods into your diet with limited time and money.