Module Overview

To have a profound theoretical insight into the business concepts, principles and application of a personal training service. To provide a broad and analytical exposure to professional practises in the industry. To conceptually appraise the theoretical underpinning of sport psychological techniques in personal training. To experience the utilisation of psychological techniques and applications in personal training. To use and comprehend business negotiation and interviewing techniques. To provide an understanding of importance of the first consultation and first guided session. To provide practical experience of coaching training sessions to individuals. To understand the concept of exercise adherence and relevant strategies. To illustrate the minimum level of equipment needed. To design an individual programme, implement and monitor. To evaluate and assess the effectiveness of the programme. To appraise self performance and implement correction strategies. To seek feedback. To have applied practical experience of personal training within the corporate industry.