Module Aims: • To provide the learner with a basic understanding of the relationship between physiology and exercise in normal and adverse environments • To provide the student with a basic understanding of how exercise effects the different physiological systems • To allow the delivery of appropriate aerobic and anaerobic testing methods. • To ensure the learner can interpret aerobic and anaerobic testing results. • To instil an acute awareness of the effects of different substances on different physiological systems.
Theory
Introduction to Exercise and Sport Physiology,Structure and Function of Exercise Muscle,Energy Systems and Hormonal Control,Neural Control of Exercising Muscle,Principles of Exercise Training,Exercise and the Cardiovascular System,Exercise and the Respiratory System,Adaptations to Resistance/Aerobic/Anaerobic Training,Aerobic and Anaerobic Testing,Ergogenic Aids
Practical
Aerobic and Anaerobic TestingMethods, Results, Interpretation,Exercise and Cardiovascular System,Exercise and Respiratory System
Module Content & Assessment | |
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Assessment Breakdown | % |
Formal Examination | 70 |
Other Assessment(s) | 30 |