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Get Fit. Stay Strong. Join the Movement at TU Dublin Sport.
Our fitness classes and courses are available across Grangegorman, Blanchardstown, and Tallaght campuses making it easy for you to stay active wherever you are.
Explore our diverse class timetable, designed to suit all fitness levels and interests. Whether you are looking to build strength, boost your cardio, improve flexibility, or just have fun while moving, there is something for everyone:
- Spin – High-energy, low impact cycling sessions in our state-of-the-art studio equipped with world-class Keiser bikes for a smooth, powerful ride. Suitable and tailored for all Fitness levels
- Pilates – Strengthen your core, improve posture, and increase flexibility through guided, low-impact movements.
- Bootcamps – Challenge yourself with full-body workouts that combine cardio, strength training, and endurance exercises.
- Band Strength – Low-impact resistance training using bands to improve muscle tone, stability, and joint health: ideal for all levels, especially those recovering from injury or seeking sustainable strength.
- Athletic Development – Focused sessions to improve agility, speed, power, and coordination, perfect for those looking for a challenge.
- HIIT – Burn calories fast with high-intensity interval training that delivers results.
- Strength & Conditioning – Develop power and improve overall athletic performance in a structured environment.
Whether you are a beginner or an experienced athlete, our expert instructors are here to support your fitness journey.
- Grangegorman: 01-2208128
- Tallaght: 01-2208598
- Blanchardstown: 01-2207808
- E: sportfacilities@tudublin.ie
Book a Class
New Timetable Launching – September 2025!
We are always looking to improve and evolve our fitness offering so we want to hear from you!
Is there a class you would love to see on the timetable? Got an idea for something fresh, fun, or challenging?
Let us know! Email your suggestions to sportfacilities@tudublin.ie and help shape the future of fitness at TU Dublin.
TU Dublin Sport offers schools the opportunity to host their own School Sport Days and Sport Facility Hire at any of our campuses, either for one-off events or regular bookings. These services are designed to give schools access to state-of-the-art sports facilities, where students can enjoy a wide range of activities, from sports competitions and team-building exercises to fun fitness challenges. Whether you’re planning an annual sports day or looking to book a venue for ongoing physical education classes, we provide flexible options across our campuses. Our facilities include indoor and outdoor sports halls, pitches, and gyms, all supported by expert staff to ensure a safe and enjoyable experience.
Enquire within for further information email at sportfacilities@tudublin.ie
Small group sessions tailored to your fitness goals and needs!
A dedicated 5 week Pilates programme will improve your posture, strengthen your abdominal and back muscles, increase mobility and flexibility while improving coordination and balance.. You can expect an enjoyable full body challenge that will leave you feeling exhilarated.
Delivered as a 5-week course, with two 60mins session a week.
Grangegorman Lower House
- Tuesday 18:00-19:00
- Wednesday 18:00-19:00
Free for valid TU Dublin Sport members
- Students 25 euro
- Staff 35 euro
Small group sessions teaching correct technique and form. Find out what works best for you and get more from your workouts. Delivered as a 6-week courses, with two 45mins session a week.
Current course is full, to view upcoming courses download the TU Dublin Sport APP
Spin fitness, or spinning, is an indoor cycling workout on stationary bikes, led by an instructor. It involves high-intensity cycling exercises with adjustable resistance, set to music. The class typically includes intervals of intense cycling and recovery periods, aimed at improving cardiovascular fitness, strength, and endurance. It’s a low-impact, full-body workout suitable for all fitness levels.