Understanding young people’s mental health and the importance of self-care for those who work with and support young people.
This 2 hour workshop is delivered by Jigsaw and is designed to support those who work with young people to enable them to understand young people's mental health.
As a result of this workshop, participants will:
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Gain an understanding of the key issues impacting on the mental health and wellbeing of young people
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Understand how to recognise some of the signs that a young person may be struggling with their mental health
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Learn the value of listening as a way of supporting young people
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Learn how to promote young people’s mental health
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Increase knowledge of the supports available
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Have a greater understanding of the importance of their role as One Good Adult
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Have a greater awareness of the consequences of neglecting self-care when supporting young people
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Identify their own self-care needs and early warning signs
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Develop a personal self-care plan