Technology and Mental Wellbeing

Technology and Mental Wellbeing

Online course Delivered by Spectrum Life

In an age where technology is driving cars, delivering food and building houses, we look at what technology can do for our mental health and what is does to hurt our mental health! Technology apps are incredibly popular, but what can they tell us about our mental health? And similarly, we all see the rise in social media and technology use, but what is this doing to our mental health?

Aim:

This seminar addresses the psychology behind technology, and how it can help and hinder our mental health