Grangegorman

Sport Facilities Overview

Gym; Glassmanogue Building

The gym facility on the Grangegorman campus offers a wide range of equipment and programs to support your fitness and well-being goals. It includes a cardio and resistance training area with the latest Technogym equipment, as well as a strength and conditioning zone featuring squat racks and dumbbells. Members can avail of a personalized fitness program, free consultations with professional trainers, and a variety of Fitness classes delivered in our beautiful studios in Lower House, all in a welcoming and relaxed atmosphere. The gym also provides convenient amenities such as changing rooms, showers, and secure lockers. Whether you're looking to start a new workout routine or enhance your training, the gym facility has everything you need to stay fit and active.

Gym Opening Hours:

Gym Operating Hours (Academic Term)	Gym Operating Hours (Summer)
Monday to Thursday: 7:30am - 8pm Friday: 7:30am - 6:45pm	Monday to Wednesday: 8am - 6pm Thursday: 8:00-2.30pm

Please Note: Operational Hours are subject to Change.

Sport Pitches Operating Hours:

Monday to Friday: 8:00am - 9:50pm
Saturday: 8:30am - 4pm Available later upon request
Sunday: Available upon request

Gym Information:

Cardio and resistance area
Functional movement room: Squat racks, dumbbells up to 40 kg
State-of-the-art fitness equipment: The latest in Technogym cardio equipment and resistance machines
Changing rooms and shower facilities
Lockers available (refundable €1)
Personal trainers: Free consultations and programs with valid membership
Personalised fitness programmess included with every membership
REPS-accredited staff
Easy-going club atmosphere

Gym Reception: 01-2208128

Sport Changing Room: 01-2208502
Email: sportfacilities@tudublin.ie

How to Find the Gym Grangegorman

Fitness Studios (Lower House):

The Lower House at Grangegorman is a vibrant hub for fitness and student activities at TU Dublin. It features modern studios in refurbished in the oldest building on campus. The first-floor spin studio, equipped with Keiser M3i bikes, offers energizing cardio classes, while the second-floor group fitness studio hosts activities such as circuits, kettlebells, HIIT, Pilates, and self-defence groups - KravMaga/Taekwondo/Jujitsu and more.

Both multipurpose studios are equipped with large screens and high-quality audio systems, making them ideal for fitness, group or corporate workshops, and community events.

Both studios are available for hire- email sportfacilities@tudublin.ie

Spin Studio

State-of-the-art spin studio with Keiser M3i bikes to help deliver on your fitness goals. Located on the 1st floor Lower House in LH 107 is the home for spin in TU Dublin. Low impact cardio classes that will get you feeling energized and fit.
Find Lower House Studio 1

Group Fitness Studio https://link.mazemap.com/PQSOBrof

Located on the 2nd floor is suitable for group fitness classes including circuits, kettlebells, HIIT, pump, Pilates and more! Home to our TU Dublin self-defence club train in this space
Find Lower House Studio 2

Sport Pitches

Pitch 1: Full-size natural turf soccer and rugby pitch. Our grass pitch in Grangegorman is available to book for both competitive fixtures and recreational sessions. Location of Pitch 1
Pitch 2: Full-size natural turf GAA pitch. Our GAA grass pitch in Grangegorman is available to book for both competitive fixtures and recreational sessions. Location of Pitch 2
Pitch 3: Full-size synthetic soccer pitch. Our FIFA-approved all-weather soccer pitch is available for both competitive fixtures and recreational sessions. It can cater to a variety of sports. Soccer formats: 11-a-side, 8-a-side, 7-a-side, and 5-a-side. Location of Pitch 3
Pitch 4: Synthetic surface with 3 tennis courts, hockey, and soccer training area. Our 1G pitch has 3 tennis courts available and can cater for both soccer and hockey training sessions. Soccer formats: 7-a-side, 5-a-side. Location of Pitch 4

We also have a Multi-use playing surface which includes multi-goal ends for basketball and 5-a-side soccer and 4 large changing rooms with four shower blocks and male and female toilet blocks as well as referee changing rooms.

Please note: Pitch availability is limited in Grangegorman from September to April.