Caring for Elderly Parents

Delivered by: Family Carers Ireland

This session explores how to (prepare to) care with compassion without burning out.

We’ll look at:

• Balancing work, family, and caregiving.
• Setting healthy boundaries and asking for help.
• Tips to practically and psychologically prepare to care 
• Managing guilt, grief, and emotional load.
• Small habits to protect your own wellbeing.
• Self-care isn’t selfish - it’s how you stay strong enough to keep giving care - whilst living the rest of your life too.