Find out more about our gym facilities:
Gym (Glassmanogue Building)
- Cardio and resistance area
- Strength and conditioning area: Squat racks, dumbbells up to 40 kg
- State-of-the-art fitness equipment: The latest in Technogym cardio equipment and resistance machines
- Access to our outdoor classes (Spring and Summer months)
- Changing rooms and shower facilities
- Lockers available (refundable €1)
- Personal trainers: Free consultations and programmes
- Personalised fitness programmes included with every membership
- REPS-accredited staff
- Easygoing club atmosphere
Fitness Studios (Lower House)
- Spin Studio
- Group Fitness Studio
Sport Pitches
- Pitch 1: Full-size natural turf soccer and rugby pitch. Our grass pitch in Grangegorman is available to book for both competitive fixtures and recreational sessions.
- Pitch 2: Full-size natural turf GAA pitch. Our GAA grass pitch in Grangegorman is available to book for both competitive fixtures and recreational sessions.
- Pitch 3: Full-size synthetic soccer pitch. Our FIFA-approved all-weather soccer pitch is available for both competitive fixtures and recreational sessions. It can cater to a variety of sports. Soccer formats: 11-a-side, 8-a-side, 7-a-side, and 5-a-side.
- Pitch 4: Synthetic surface with 3 tennis courts, hockey, and soccer training area. Our 1G pitch has 3 tennis courts available and can cater for both soccer and hockey training sessions. Soccer formats: 7-a-side, 5-a-side.
- Multi-use playing surface includes multi-goal ends for basketball and 5-a-side soccer.
- 4 changing rooms with four shower blocks and male and female toilet blocks.
Please note: Pitch availability is limited in Grangegorman from September to April.
Gym opening hours:
- Mon-Thurs: 7:30am - 19:45pm
- Friday: 7:30am - 18:45pm
- Weekends: Closed
Facilities:
- Sports Pavilion: Fully equipped fitness suite (190 m²), high-performance gym/teaching space (150 m²), spin studio, athletic therapy room, performance analysis suite, changing facilities, and several lecture theatres.
- Gym: Spraoi Building
- Sports Hall: S Block - 32 m x 22 m, lined for futsal, basketball, badminton, Olympic handball, and volleyball.
- Astro: FIFA certified, 100 m x 64 m.
- Full-Size Grass GAA Pitch: Grass sand-based GAA/soccer pitch, 40 m x 110 m, can be lined to suit the sport.
Gym opening hours:
- Mon-Thurs: 8:00 AM - 7:45 PM
- Friday: 8:00 AM - 5:45 PM
- Weekends: Closed
Facilities:
- Gym: Fully equipped gym facility (150 m²) consisting of cardio and resistance machines, free weights, and a strength and conditioning area with squat racks and dumbbells up to 40 kg.
- Sports Hall: Two basketball courts or one competition basketball court (the hall can also cater to badminton, volleyball, and more).
- Grass Soccer Pitch: 100 m x 68 m.
- Astro: 50 m x 70 m.
- Changing Rooms and Shower Facilities.
- Lockers Available: Refundable €1.
- Personal Trainers: Free consultations and programmes.
- Fitness Programmes: Included with every membership.
- REPS Accredited Staff.
- Easygoing Club Atmosphere.
Gym Opening Hours:
- Mon-Thurs: 8:00 AM - 7:45 PM
- Friday: 8:00 AM - 4:45 PM
- Weekends: Closed