Sports Facilities

 

Find out more about our gym facilities:

Gym (Glassmanogue Building)

  • Cardio and resistance area
  • Strength and conditioning area: Squat racks, dumbbells up to 40 kg
  • State-of-the-art fitness equipment: The latest in Technogym cardio equipment and resistance machines
  • Access to our outdoor classes (Spring and Summer months)
  • Changing rooms and shower facilities
  • Lockers available (refundable €1)
  • Personal trainers: Free consultations and programmes
  • Personalised fitness programmes included with every membership
  • REPS-accredited staff
  • Easygoing club atmosphere

Fitness Studios (Lower House) 

  • Spin Studio 
  • Group Fitness Studio  

Sport Pitches

  • Pitch 1: Full-size natural turf soccer and rugby pitch. Our grass pitch in Grangegorman is available to book for both competitive fixtures and recreational sessions.
  • Pitch 2: Full-size natural turf GAA pitch. Our GAA grass pitch in Grangegorman is available to book for both competitive fixtures and recreational sessions.
  • Pitch 3: Full-size synthetic soccer pitch. Our FIFA-approved all-weather soccer pitch is available for both competitive fixtures and recreational sessions. It can cater to a variety of sports. Soccer formats: 11-a-side, 8-a-side, 7-a-side, and 5-a-side.
  • Pitch 4: Synthetic surface with 3 tennis courts, hockey, and soccer training area. Our 1G pitch has 3 tennis courts available and can cater for both soccer and hockey training sessions. Soccer formats: 7-a-side, 5-a-side.
  • Multi-use playing surface includes multi-goal ends for basketball and 5-a-side soccer.
  • 4 changing rooms with four shower blocks and male and female toilet blocks.

Please note: Pitch availability is limited in Grangegorman from September to April.

Gym opening hours:

  • Mon-Thurs: 7:30am - 19:45pm
  • Friday: 7:30am - 18:45pm
  • Weekends: Closed

Facilities:

  • Sports Pavilion: Fully equipped fitness suite (190 m²), high-performance gym/teaching space (150 m²), spin studio, athletic therapy room, performance analysis suite, changing facilities, and several lecture theatres.
  • Gym: Spraoi Building
  • Sports Hall: S Block - 32 m x 22 m, lined for futsal, basketball, badminton, Olympic handball, and volleyball.
  • Astro: FIFA certified, 100 m x 64 m.
  • Full-Size Grass GAA Pitch: Grass sand-based GAA/soccer pitch, 40 m x 110 m, can be lined to suit the sport.

Gym opening hours:

  • Mon-Thurs: 8:00 AM - 7:45 PM
  • Friday: 8:00 AM - 5:45 PM
  • Weekends: Closed

Facilities:

  • Gym: Fully equipped gym facility (150 m²) consisting of cardio and resistance machines, free weights, and a strength and conditioning area with squat racks and dumbbells up to 40 kg.
  • Sports Hall: Two basketball courts or one competition basketball court (the hall can also cater to badminton, volleyball, and more).
  • Grass Soccer Pitch: 100 m x 68 m.
  • Astro: 50 m x 70 m.
  • Changing Rooms and Shower Facilities.
  • Lockers Available: Refundable €1.
  • Personal Trainers: Free consultations and programmes.
  • Fitness Programmes: Included with every membership.
  • REPS Accredited Staff.
  • Easygoing Club Atmosphere.

Gym Opening Hours:

  • Mon-Thurs: 8:00 AM - 7:45 PM
  • Friday: 8:00 AM - 4:45 PM
  • Weekends: Closed