Sports Facilities

 

Gym (Glassmanogue Building)

Opening Hours: 

  • Monday to Thursday: 7:30 AM - 7:45 PM
  • Friday: 7:30 AM - 6:45 PM
  • Weekend: Closed

Facilities:

  • Cardio and resistance area
  • Strength and conditioning area: Squat racks, dumbbells up to 40 kg
  • State-of-the-art fitness equipment: The latest in Technogym cardio equipment and resistance machines
  • Access to our outdoor classes (Spring and Summer months)
  • Changing rooms and shower facilities
  • Lockers available (refundable €1)
  • Personal trainers: Free consultations and programmes
  • Personalised fitness programmes included with every membership
  • REPS-accredited staff
  • Easygoing club atmosphere

Fitness Studios (Lower House):

  • Spin Studio 
  • Group Fitness Studio  

Sport Pitches

  • Pitch 1: Full-size natural turf soccer and rugby pitch. Our grass pitch in Grangegorman is available to book for both competitive fixtures and recreational sessions.
  • Pitch 2: Full-size natural turf GAA pitch. Our GAA grass pitch in Grangegorman is available to book for both competitive fixtures and recreational sessions.
  • Pitch 3: Full-size synthetic soccer pitch. Our FIFA-approved all-weather soccer pitch is available for both competitive fixtures and recreational sessions. It can cater to a variety of sports. Soccer formats: 11-a-side, 8-a-side, 7-a-side, and 5-a-side.
  • Pitch 4: Synthetic surface with 3 tennis courts, hockey, and soccer training area. Our 1G pitch has 3 tennis courts available and can cater for both soccer and hockey training sessions. Soccer formats: 7-a-side, 5-a-side.
  • Multi-use playing surface includes multi-goal ends for basketball and 5-a-side soccer.
  • 4 changing rooms with four shower blocks and male and female toilet blocks.

Please note: Pitch availability is limited in Grangegorman from September to April.

How to get to Lower House