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Self Defence

Self-Defence at TU Dublin

TU Dublin Sport offers a range of self-defence workshops and courses designed to help students and staff build confidence, improve awareness and learn practical skills for real-life situations. All sessions are beginner-friendly, inclusive and focused on participation in a supportive environment.

City Centre Women’s Self-Defence Workshop

This one-off workshop is a great introduction to self-defence in a fun, supportive setting.

Details:

TBC

Come along, have fun and learn real, practical skills.

Blanchardstown Campus – Self-Defence Course

Build Confidence & Awareness

This 4-week beginner-friendly course is ideal for anyone looking to build confidence and learn basic self-defence skills in a relaxed environment.

Dates:
TBC

 

Grangegorman Campus – Self-Defence Course

Ready to take control of your safety?
Join our 6-week self-defence course and learn powerful, easy-to-use techniques designed for real-life situations.

You will:

Starts:TBC
Location: Lower House, Studio 2, Grangegorman Campus

Who can take part:



More information