‘Stop Procrastinating’ Workshop
This group is for you - if your work is piling up, you feel overwhelmed with academic tasks, you don’t know where to start or you lack motivation.
The group aims to help you stop procrastination by providing tips and tools to tackle procrastination, as well as increase your understanding of procrastination. We hope to provide you with a chance to develop your own procrastination reducing action plan.
When: 1 hour, Thursday, 6th March 2025, from 1:00pm to 2:00pm.
Where: via Microsoft Teams.
Who delivers the group? Mary Creedon (Student Counsellor), Owen Stafford (Assistant Psychologist) and Wesley Kelly (Computer Learning Centre)
Sign up here: TU Dublin Counselling Service
International & Postgrad Chats
Info: ‘International & Postgrad Chats’ is a social drop-in group for both International students and Postgraduate students in TU Dublin.
It is an informal space for International and Postgrad students to meet others on similar journeys, talk about common issues, support each other with challenges, and share tips on how to manage the demands of college life.
The group is facilitated by Tracy O’Neill and Tom Adams from the Student Counselling Service and Paul Mallon from the Chaplaincy
Location: Room RD015, Rathdown House
Time & Dates: The group takes place Thursday 3.00pm-4.00pm
Registration: The group is a drop-in so you are welcome to come along at any point
To be added to the email list please complete the Registration Form
Ace Your Exams Workshop
Do you feel you need more confidence while sitting your exams? Do you know how to look after your wellbeing during the busy exam period?
Why not join us for an online exam and wellbeing webinar which gives you practical tips & strategies on how to ace your exams.
When: Thursday 10th April from 1pm - 2pm.
Where: Online, Microsoft Teams Webinar.
Who: For all TU Dublin students.
Who delivers: Mary Creedon & Owen Stafford from the Student Counselling Service & Wesley Kelly, Computing Learning Centre.
Register here
Anxiety Workshop
Characteristically Anxiety sufferers can have relentless, unspecified worry about everyday things. The person with Anxiety expects the worst to happen, believes their expectations to be true and then act upon their beliefs, by avoiding whatever causes the anxiety. Chronic worry can affect every aspect of life and takeaway from the good things life can offer.
This workshop will help you to understand how anxiety affects your ability to complete tasks and offer some research-supported ways of minimising problems.
The workshop runs online every Wednesday from 1:00pm-2:00pm, up to the end of term.
Students of all campuses are welcome to join in any of the workshops.
To log in on the day, follow this link Join the meeting here or contact Counselling.Service@TUDublin.ie
